OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be swept away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing music, let your thoughts drift like the clouds across a clear horizon. A light, refreshing shower begins to pour. Each bead lands softly on leaves, creating

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